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Blueberry Banana Overnight Oats

Dairy Free. Gluten Free Option

The perfect fast and easy breakfast to make the healthiest start to your day - the ‘cooking’ is done in the fridge overnight, just grab and go in the morning!

Serves 1

Ingredients

  • 1 large very ripe banana

  • 1 tablespoons chia seeds

  • 1/4 teaspoon cinnamon

  • 1/2 cup gluten-free rolled oats

  • 3/4 cup almond milk

  • 1/4 teaspoon pure vanilla extract

  • (optional: 1 tsp maca powder, 1 heaping Tbsp protein powder)

Suggested Toppings:

  • Fresh or Frozen Blueberries (or other desired fruit)

  • Coconut flakes

  • 1 Tbsp Gogi Berries

  • Chopped Cashews or walnuts

  • Scoop of coconut yogurt

Directions

  1. In a small bowl, mash the banana until smooth. Add the chia seeds and cinnamon stir until combined.

  2. Mix in the oats, almond milk, and vanilla. Cover and refrigerate overnight, or a minimum of 2 hours.

  3. In the morning, stir the oat mixture to combine. If the consistency is still too runny you can add an additional 1 tablespoon chia seeds and place back in the fridge until it has thickened up. If the oat mixture is too thick, add a splash of milk and stir to combine.



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