TESTIMONIALS

“Regan is an inspiring, authentic, supportive human who truly wants what is best for her clients.
I participated in the 7 day cleanse in January and can not wait to participate in the pre-summer cleanse. Everything is laid out for you on pre-cleanse, cleanse and post cleanse guides. The shopping lists make meal prep a breeze, the recipes were easy and delicious, and you do not feel hungry or deprived. Regan offers guidance through the Facebook group and she is available over email if you need further support. I felt an overall improvement in my digestion, had more energy and clarity, and I have continued with the elimination of meat and dairy because I noticed I felt so much better eating this way.”

- Monika

“Regan has been my personal trainer since late summer 2017. Unlike previous personal trainers who mainly focused on workouts and weight loss, Regan’s holistic approach has made a significant and lasting impact on how I view fitness, nutrition and wellness.
Her workouts are challenging and effective. I’ve learned how to eat better. Moreover, her unwavering support and encouragement have motivated me to become physically and emotionally stronger.”

- Andie

“I started training with Regan over two years ago to get in shape for my wedding. Not only did I get in shape and feel amazing on my wedding day, but what I got was so much more. Working out with Regan gave me focus and education not only on my workouts but my nutrition and made me more in tune with my body. Regan is incredibly passionate about what she does, she is very caring and attentive to what each of her clients need. I look forward to training with her every week. The workouts are always varied and even two years in she still focuses on my technique. Your personal touches and attention make all the difference to me on my health & fitness journey. Thank you so much!”

- Laura

“First of all, Regan is amazing! I have had personal training sessions with her 1-2 times a week for over a year now and always look forward to our workouts, even when I know its going to be a tough one. Regan has also been working with me on my many nutrition challenges, helping me break some bad habits and get into some new, healthier, routines. She has been instrumental in my progress towards achieving my goal of maintaining an overall healthy lifestyle. Her approach is supportive and motivating, fun and holistic. She always has great suggestions and ideas when I’m trying to figure out how to adjust my busy life to be a heathier and less stressed person, mother, wife, employee, manager. Also, her advice and ideas always come with manageable ways to actually implement them into my life, specifically, which is incredibly helpful and has really allowed me to make some big changes. I would highly recommend Regan to anyone looking to move towards a healthier you! “

- Stephanie

Photo Credits for Head Banner: Left & middle photos by Meredith Rose Photography. Right photo by Veronique Jones.