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Summer Spaghetti With Basil Pesto

Gluten Free. Dairy Free Option. Vegetarian or Chicken Options

This is a wonderful end of summer pasta! Great for using your garden harvest! Simple ingredients like fresh cherry tomatoes, zucchini and spinach combine with a delicious herbal pesto for a fresh, light pasta dish! Eat as is for a wonderful vegan option, or feel free to add grilled chicken and/or feta cheese! This is a great meal to serve at a picnic with friends or at a family gathering!

Serves 4

Ingredients:

Pasta Ingredients

  • 400g Spaghetti Noodles (I used a “GoGo Quinoa Gluten Free Spaghetti Noodles)

  • 1 tbsp extra virgin olive oil

  • 1 medium yellow or red onion, chopped

  • 1 medium zucchini, chopped

  • 3 cups cherry tomatoes, halved

  • 3 handfuls of spinach

  • 1/3 cup kalamata or green olives, sliced

Optional:

  • 2 Chicken Breasts, grilled & diced

  • Feta cheese

Pesto Ingredients

  • 2 cups fresh whole basil leaves (packed)

  • 1/2 cup walnuts

  • 1-2 garlic cloves, minced

  • 2 tbsp lemon juice, freshly squeezed

  • 1/4 cup extra virgin olive oil

  • 1/4 teaspoon sea salt

  • freshly ground black pepper

  • 1-2 Tbsp of nutritional yeast (optional)


Instructions:

  1. Cook pasta according to package directions.

  2. Meanwhile make pesto: Place basil leaves, walnuts, garlic, lemon juice, olive oil, salt, pepper and nutritional yeast into a food processor. (I used a mini food processor). Blend until well mixed. You may need to stop halfway, scrap down the sides and blend again. Adjust salt & pepper to your desired taste.

  3. Heat olive oil in a medium skillet over medium-low heat. Add onions and sauté for 3 minutes. Add zucchini and cook for an additional 5mins. Careful not to over cook otherwise they will get too “soggy.

  4. Place drained pasta into a large serving bowl. Add sautéed onions and zucchini, along with tomatoes, spinach and pesto. Toss well to combine.

     

Tips:

  • For a lower carb option you could use spaghetti squash noodles or zucchini noodles.  You can also use whatever type of pasta noodles you wish!

  • I really like the “GoGo Quinoa” noodles which are made of rice and quinoa. They have a great texture and flavour and are Non-GMO, Certified Gluten Free and Corn Free.

  • The measurements are loose! Feel free to add more or less of anything!

  • When making the pesto feel free to use half basil half parsley, and can sub pine nuts or pumpkin seeds in place of walnuts. I use ALL the pesto on this dish, but you could use less if that suits your fancy!



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